Running a marathon in 4 hours is a time goal that many runners aim to achieve. Knowing that most runners complete a marathon between 4 and 5 hours, as discussed in our article, "How long does it take...
Category: Marathon
I had never trained for a marathon in the winter until I was basically forced to. Okay, no one forced me to, but if I wanted to run the Boston Marathon (my dream race I'd worked so hard to qualify...
If you're toying with the idea of running a marathon, you're likely already a pretty avid runner. I'm guessing you've raced 5ks and 10ks and perhaps some half marathons as well. At this point, it's...
Why Marathon Runners Wear Foil Blankets at the End of the Race
If you've watched a marathon, you may have noticed that all the runners wrap themselves in a foil sheet after they cross the finish line. It looks a bit weird, and you might think it's just for...
Not all running feels the same. Recall the wind sprints of death you had to do in high school and compare that to the light jog you did yesterday to hurry across the street. And if you're a runner,...
Running is supposed to be an inexpensive sport, right? Well it is...at least until you decide you want to start showing what you're made of in races. The cost of a 5k isn't so bad, but the dollar...
