Socks are kind of a boring topic and there are a lot more cool pieces of running gear than socks. But, I am a weirdo (or maybe I'm not alone in this?!) who thinks a new pair of socks is a fabulous...
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No matter how many shorter races you've run or how pro you've become at pacing those, it just doesn't carry over the same way to a marathon. Pacing a marathon takes a lot of practice in training and...
Shopping online is incredibly convenient, but there are some items that are easier to buy "sight unseen" than others. Though running shoes may not be the easiest item to buy online since the fit...
Nothing kills a run faster than a pair of fogged up sunglasses that keep sliding down your face. Maybe that sounds dramatic, but finding a pair of running sunglasses that you can just pop on and...
Recovery is important for runners who are training and running high mileage. This isn't something optional to do, but instead needs to be incorporated as a necessary component to training in order to...
Your long run is done and you are on cloud nine. Now what? What you do directly in the hours after your long run is an important part of your run training. Following a proper routine will maximize...
