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Marathon Running Tips & Tricks

New videos posted weekends. Perfect for watching while prepping or recovering from your long run!

Many struggle on their first marathon - it's really common! Chances are you have a lot more in you to give on your next one - taking off up to an hour or more from your time is not at all unheard of when you have the right training. Here's what to do to level your training and your race!

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How to Run Faster in Your Next Marathon

One of the biggest fears marathon runners have is that they can't go all 26.2 miles or that they can't go the pace they want to the whole way. Here's why the training works and you CAN do what you've shown you're capable of (and then some!)

Can you REALLY Go All 26.2 Miles (At Goal PACE)?!

Show up and see what happens. #bostonmarathon

Here's my recap of round two at the 127th Boston Marathon!

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Podcast I mentioned (The whole thing is valuable - I especially like the part starting at about 30 min in: https://podcasts.apple.com/us/podcast/the-running-for-real-podcast/id1225735334?i=1000429724978 )
Find my Boston Marathon sweatshirt at my friend's company: https://emberrunclub.com/

Negative Split, PR and BQ at the Boston Marathon!

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