Run Coaching Services

Hey Runners! I’m so glad you’re here. My name’s Jane (more about me here) and I coach runners no matter where they’re at in their running journey. Coaching isn’t just for elites, it’s for anyone ready to make a commitment to their running goals who may need the extra guidance, advice and accountability a running coach can provide. Whether you’re ready to take on your first 5k race ever or are struggling to push through that next marathon milestone, I’m ready to work with you to make it happen.

Virtual 1:1 Coaching – $119/month (3-Month Minimum Commitment)

A completely tailored training plan based on your current level of fitness and personal running goals that I customize to fit into your lifestyle. Will adapt as needed through the training cycle.

  • Customized plan delivered in 2-3 week increments*
  • Ability to adjust the plan when “life happens”
  • Weekly Coaching Communication sent via Text or Email
  • Unlimited Email/Text Communication as Needed
  • 1x/month planning phone/video call
  • Initial onboarding with detailed questionnaire
  • Cross-training and strength training guidance
  • Race Day Strategy (including fueling)

Customized Training Plan – $99 (one-time fee)

Prepare for your “A race” with a tailored plan based on your current level of fitness and personal running goals.

  • Customized plan delivered once for an entire training block (up to 18 weeks)*
  • Initial onboarding with 30-minute call and detailed questionnaire to ensure the plan fits your needs
  • Race Strategy delivered via email for 5k, 10k, half marathon or marathon

*Plans are delivered via Final Surge (accounts are free for athletes and includes and easy-to-use app)

Virtual Group Marathon Coaching – Coming Soon

  • A Group Marathon Training program is in the works for beginner to intermediate marathoners interested in running a fall marathon in 2022. Please fill out the form below to get on an interest list.

Ready to get started or have more questions? Please contact me via the form below or email me at so we can move on to the next step!

Find free coaching tips and more on my YouTube Channel Running With Jane!