Running a downhill marathon is how I qualified for Boston last fall. I was very close in the marathon I'd run two months prior. On a high from getting a PR, but on a low from not qualifying...that...

When you consider all the benefits of exercise, weight-control or weight-loss often top the list. Even as we find better whys for our exercise such as happiness, reaching a goal, overall health, or...

As I crossed the finish line of my fifth marathon in November, sweaty and overwhelmed with emotion, I hobbled over to the snacks and drinks. If you run a lot, you're used to this drill. Run all the...

In my mid-20s, I ran my first two marathons. Even though as a Coloradoan I was training at altitude, I purposely chose marathons at sea level. My first was in Long Beach and my second was in...

I got into running because of my dad. We've run many races together and they will always be some of my favorite memories. What I also remember about my dad and all those races was how he always...

When you make the decision to run a marathon, you know it's going to be tough. It's quite possibly one of the hardest things you will ever put yourself through. It is the culminating event in which...