Do you feel like you're working hard at your running, but are constantly asking yourself, "Why am I not getting faster?" Improving at running can be a lot more complicated than just lacing up and...

Even when you think you've finally found a pair of running shoes that's working for you, when someone mentions the "next best thing" you listen, right? You're apt to get on board if someone can...

Though it may sound like the latest workout fad, fasted running is actually something that endurance runners have been utilizing as a specific training tool for quite some time. The question is, is...

With so many popular races scheduled in the fall, many runners find themselves doing the bulk of their training during the hot summer months. As someone who just spent the entire winter training for...

As a runner, you need to find a pair of bluetooth earphones that checks all the boxes, with one of the most important being that they won't fall out of your ears. Nobody wants that when they're out...

As someone who has run for many years, I throw out acronyms related to the sport like it's my job. When you use something so widely in your vocabulary, it's easy to forget it's not an actual word in...